10.2 km | 01:01:00 | 05:58/km日期: 2018-11-20 17:12 - 卡路里: 550 Cal - 總步數: 11442 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'05" / 05'53" / 05'58" / 05'53" / 05'59" / 06'02" / 05'54" / 05'57" / 06'04" / 05'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'13") | 1005 / 1005 | 181 / 90 |
| 2 | | 05'50" | 1006 / 2012 | 188 / 90 |
| 3 | | 05'56" (+00'06") | 1004 / 3016 | 188 / 89 |
| 4 | | 05'54" (+00'04") | 1006 / 4023 | 188 / 89 |
| 5 | | 05'56" (+00'06") | 1005 / 5029 | 188 / 89 |
| 6 | | 05'57" (+00'07") | 1003 / 6032 | 188 / 89 |
| 7 | | 05'54" (+00'04") | 1006 / 7038 | 188 / 89 |
| 8 | | 05'54" (+00'04") | 1006 / 8044 | 188 / 89 |
| 9 | | 06'02" (+00'12") | 1004 / 9049 | 187 / 88 |
| 10 | | 05'55" (+00'05") | 1003 / 10053 | 187 / 89 |
| 11 | | 06'04" (+00'14") | 202 / 10255 | 188 / 87 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'53" | 00:23'49" |
| 5 | 05'59" | 00:29'48" |
| 6 | 06'02" | 00:35'50" |
| 7 | 05'54" | 00:41'44" |
| 8 | 05'57" | 00:47'41" |
| 9 | 06'04" | 00:53'45" |
| 10 | 05'57" | 00:59'42" |
| 10.2 | 06'24" | 01:01'00" |
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