18.1 km | 02:51:44 | 09:30/km日期: 2018-11-24 07:43 - 平均心率: 130 - 卡路里: 1073 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 79%
Pace: 08'54" / 08'55" / 08'44" / 10'20" / 08'54" / 09'04" / 10'03" / 08'59" / 08'49" / 10'47" / 09'05" / 09'08" / 09'00" / 10'00" / 10'06" / 09'51" / 09'34" / 10'53" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+00'10") | 1000 / 1000 |
| 2 | | 08'54" (+00'10") | 1000 / 2000 |
| 3 | | 08'44" | 1000 / 3000 |
| 4 | | 10'20" (+01'36") | 1000 / 4000 |
| 5 | | 08'53" (+00'09") | 1000 / 5000 |
| 6 | | 09'04" (+00'20") | 1000 / 6000 |
| 7 | | 10'03" (+01'19") | 1000 / 7000 |
| 8 | | 08'58" (+00'14") | 1000 / 8000 |
| 9 | | 08'48" (+00'04") | 1000 / 9000 |
| 10 | | 10'47" (+02'03") | 1000 / 10000 |
| 11 | | 09'05" (+00'21") | 1000 / 11000 |
| 12 | | 09'08" (+00'24") | 1000 / 12000 |
| 13 | | 08'59" (+00'15") | 1000 / 13000 |
| 14 | | 09'59" (+01'15") | 1000 / 14000 |
| 15 | | 10'06" (+01'22") | 1000 / 15000 |
| 16 | | 09'50" (+01'06") | 1000 / 16000 |
| 17 | | 09'34" (+00'50") | 1000 / 17000 |
| 18 | | 10'52" (+02'08") | 1000 / 18000 |
| 19 | | 09'00" (+00'16") | 68 / 18068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
227.20 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'55" | 00:17'49" |
| 3 | 08'44" | 00:26'33" |
| 4 | 10'20" | 00:36'53" |
| 5 | 08'54" | 00:45'47" |
| 6 | 09'04" | 00:54'51" |
| 7 | 10'03" | 01:04'54" |
| 8 | 08'59" | 01:13'53" |
| 9 | 08'49" | 01:22'42" |
| 10 | 10'47" | 01:33'29" |
| 11 | 09'05" | 01:42'34" |
| 12 | 09'08" | 01:51'42" |
| 13 | 09'00" | 02:00'42" |
| 14 | 10'00" | 02:10'42" |
| 15 | 10'06" | 02:20'48" |
| 16 | 09'51" | 02:30'39" |
| 17 | 09'34" | 02:40'13" |
| 18 | 10'53" | 02:51'06" |
| 18.1 | 08'57" | 02:51'43" |
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