21.6 km | 02:30:06 | 06:57/km日期: 2014-04-13 16:18 - 卡路里: 1300 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'32" / 05'31" / 05'31" / 05'45" / 05'52" / 05'50" / 06'02" / 06'06" / 06'14" / 06'08" / 15'23" / 06'23" / 06'14" / 06'23" / 06'18" / 06'24" / 06'25" / 06'44" / 06'59" / 07'21" / 07'14" / 07'13" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 430 / 430 |
| 2 | | 05'48" (+00'16") | 430 / 861 |
| 3 | | 05'59" (+00'27") | 430 / 1291 |
| 4 | | 05'55" (+00'23") | 430 / 1722 |
| 5 | | 06'02" (+00'30") | 430 / 2153 |
| 6 | | 05'57" (+00'25") | 430 / 2583 |
| 7 | | 06'06" (+00'34") | 430 / 3014 |
| 8 | | 05'57" (+00'25") | 430 / 3445 |
| 9 | | 06'06" (+00'34") | 430 / 3875 |
| 10 | | 06'02" (+00'30") | 430 / 4306 |
| 11 | | 06'09" (+00'37") | 430 / 4737 |
| 12 | | 05'57" (+00'25") | 430 / 5167 |
| 13 | | 06'06" (+00'34") | 430 / 5598 |
| 14 | | 06'13" (+00'41") | 430 / 6029 |
| 15 | | 06'20" (+00'48") | 430 / 6459 |
| 16 | | 06'25" (+00'53") | 430 / 6890 |
| 17 | | 06'18" (+00'46") | 430 / 7321 |
| 18 | | 06'30" (+00'58") | 430 / 7751 |
| 19 | | 06'18" (+00'46") | 430 / 8182 |
| 20 | | 06'34" (+01'02") | 430 / 8613 |
| 21 | | 06'27" (+00'55") | 430 / 9043 |
| 22 | | 06'20" (+00'48") | 430 / 9474 |
| 23 | | 05'32" | 430 / 9905 |
| 24 | | 32'00" (+26'28") | 430 / 10335 |
| 25 | | 06'44" (+01'12") | 430 / 10766 |
| 26 | | 06'46" (+01'14") | 430 / 11197 |
| 27 | | 06'23" (+00'51") | 430 / 11627 |
| 28 | | 06'27" (+00'55") | 430 / 12058 |
| 29 | | 06'34" (+01'02") | 430 / 12489 |
| 30 | | 06'41" (+01'09") | 430 / 12919 |
| 31 | | 06'34" (+01'02") | 430 / 13350 |
| 32 | | 06'39" (+01'07") | 430 / 13781 |
| 33 | | 06'41" (+01'09") | 430 / 14211 |
| 34 | | 06'50" (+01'18") | 430 / 14642 |
| 35 | | 06'37" (+01'05") | 430 / 15073 |
| 36 | | 06'41" (+01'09") | 430 / 15503 |
| 37 | | 06'46" (+01'14") | 430 / 15934 |
| 38 | | 07'00" (+01'28") | 430 / 16365 |
| 39 | | 07'00" (+01'28") | 430 / 16795 |
| 40 | | 07'02" (+01'30") | 430 / 17226 |
| 41 | | 07'14" (+01'42") | 430 / 17657 |
| 42 | | 07'42" (+02'10") | 430 / 18087 |
| 43 | | 07'39" (+02'07") | 430 / 18518 |
| 44 | | 07'35" (+02'03") | 430 / 18949 |
| 45 | | 07'16" (+01'44") | 430 / 19379 |
| 46 | | 07'37" (+02'05") | 430 / 19810 |
| 47 | | 07'32" (+02'00") | 430 / 20241 |
| 48 | | 07'30" (+01'58") | 430 / 20671 |
| 49 | | 07'23" (+01'51") | 430 / 21102 |
| 50 | | 00'32" | 430 / 21533 |
4月累積里程 : 104.90 km
Android - samsung GT-I9103 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'45" | 00:22'19" |
| 5 | 05'52" | 00:28'11" |
| 6 | 05'50" | 00:34'01" |
| 7 | 06'02" | 00:40'03" |
| 8 | 06'06" | 00:46'09" |
| 9 | 06'14" | 00:52'23" |
| 10 | 06'08" | 00:58'31" |
| 11 | 15'23" | 01:13'54" |
| 12 | 06'23" | 01:20'17" |
| 13 | 06'14" | 01:26'31" |
| 14 | 06'23" | 01:32'54" |
| 15 | 06'18" | 01:39'12" |
| 16 | 06'24" | 01:45'36" |
| 17 | 06'25" | 01:52'01" |
| 18 | 06'44" | 01:58'45" |
| 19 | 06'59" | 02:05'44" |
| 20 | 07'21" | 02:13'05" |
| 21 | 07'14" | 02:20'19" |
| 22 | 07'13" | 02:27'32" |
| 21.6 | -5'-48" | 02:30'06" |
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