44.1 km | 05:14:05 | 07:07/km日期: 2018-11-27 13:25 - 總爬升: 276 m - 卡路里: 2776 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'42" / 05'45" / 05'49" / 06'08" / 06'23" / 06'19" / 06'21" / 06'09" / 06'38" / 07'25" / 07'35" / 06'27" / 06'19" / 06'20" / 06'23" / 06'26" / 06'37" / 06'22" / 06'10" / 07'20" / 06'30" / 07'05" / 07'54" / 06'24" / 06'35" / 06'40" / 06'41" / 06'50" / 09'18" / 06'37" / 07'03" / 08'34" / 07'04" / 07'04" / 07'07" / 07'47" / 07'46" / 07'14" / 07'29" / 08'32" / 07'09" / 07'25" / 13'37" / 07'57" / 38'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 998 / 998 |
2 | | 05'47" (+00'10") | 993 / 1991 |
3 | | 05'48" (+00'11") | 1002 / 2994 |
4 | | 06'08" (+00'31") | 1013 / 4007 |
5 | | 06'22" (+00'45") | 1000 / 5008 |
6 | | 06'20" (+00'43") | 996 / 6004 |
7 | | 06'18" (+00'41") | 1007 / 7012 |
8 | | 06'11" (+00'34") | 1008 / 8020 |
9 | | 06'38" (+01'01") | 1000 / 9020 |
10 | | 07'22" (+01'45") | 1005 / 10026 |
11 | | 07'35" (+01'58") | 997 / 11023 |
12 | | 06'30" (+00'53") | 1009 / 12033 |
13 | | 06'14" (+00'37") | 1005 / 13039 |
14 | | 06'21" (+00'44") | 1008 / 14047 |
15 | | 06'21" (+00'44") | 1005 / 15052 |
16 | | 06'39" (+01'02") | 997 / 16050 |
17 | | 06'26" (+00'49") | 1003 / 17053 |
18 | | 06'17" (+00'40") | 999 / 18052 |
19 | | 06'14" (+00'37") | 1002 / 19055 |
20 | | 07'19" (+01'42") | 1006 / 20061 |
21 | | 06'28" (+00'51") | 1005 / 21067 |
22 | | 08'45" (+03'08") | 1030 / 22097 |
23 | | 06'19" (+00'42") | 1028 / 23126 |
24 | | 06'15" (+00'38") | 1004 / 24130 |
25 | | 06'35" (+00'58") | 1002 / 25132 |
26 | | 06'39" (+01'02") | 996 / 26129 |
27 | | 06'44" (+01'07") | 1012 / 27141 |
28 | | 06'50" (+01'13") | 1000 / 28142 |
29 | | 09'10" (+03'33") | 1006 / 29149 |
30 | | 06'43" (+01'06") | 1000 / 30150 |
31 | | 07'10" (+01'33") | 1008 / 31158 |
32 | | 08'28" (+02'51") | 1000 / 32159 |
33 | | 06'59" (+01'22") | 998 / 33157 |
34 | | 07'03" (+01'26") | 1007 / 34165 |
35 | | 07'08" (+01'31") | 996 / 35162 |
36 | | 07'48" (+02'11") | 1000 / 36162 |
37 | | 07'49" (+02'12") | 1004 / 37166 |
38 | | 07'10" (+01'33") | 1009 / 38176 |
39 | | 07'32" (+01'55") | 989 / 39165 |
40 | | 08'30" (+02'53") | 1005 / 40171 |
41 | | 07'17" (+01'40") | 1004 / 41175 |
42 | | 07'34" (+01'57") | 1002 / 42178 |
43 | | 13'16" (+07'39") | 1006 / 43184 |
44 | | 08'30" (+02'53") | 1045 / 44230 |
11月累積里程 : 478.51 km
Android - HUAWEI ANE-LX2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'45" | 00:11'27" |
3 | 05'49" | 00:17'16" |
4 | 06'08" | 00:23'24" |
5 | 06'23" | 00:29'47" |
6 | 06'19" | 00:36'06" |
7 | 06'21" | 00:42'27" |
8 | 06'09" | 00:48'36" |
9 | 06'38" | 00:55'14" |
10 | 07'25" | 01:02'39" |
11 | 07'35" | 01:10'14" |
12 | 06'27" | 01:16'41" |
13 | 06'19" | 01:23'00" |
14 | 06'20" | 01:29'20" |
15 | 06'23" | 01:35'43" |
16 | 06'26" | 01:42'09" |
17 | 06'37" | 01:48'46" |
18 | 06'22" | 01:55'08" |
19 | 06'10" | 02:01'18" |
20 | 07'20" | 02:08'38" |
21 | 06'30" | 02:15'08" |
22 | 07'05" | 02:22'13" |
23 | 07'54" | 02:30'07" |
24 | 06'24" | 02:36'31" |
25 | 06'35" | 02:43'06" |
26 | 06'40" | 02:49'46" |
27 | 06'41" | 02:56'27" |
28 | 06'50" | 03:03'17" |
29 | 09'18" | 03:12'35" |
30 | 06'37" | 03:19'12" |
31 | 07'03" | 03:26'15" |
32 | 08'34" | 03:34'49" |
33 | 07'04" | 03:41'53" |
34 | 07'04" | 03:48'57" |
35 | 07'07" | 03:56'04" |
36 | 07'47" | 04:03'51" |
37 | 07'46" | 04:11'37" |
38 | 07'14" | 04:18'51" |
39 | 07'29" | 04:26'20" |
40 | 08'32" | 04:34'52" |
41 | 07'09" | 04:42'01" |
42 | 07'25" | 04:49'26" |
43 | 13'37" | 05:03'03" |
44 | 07'57" | 05:11'00" |
44.1 | 38'36" | 05:13'19" |