46.0 km | 05:50:03 | 07:36/km日期: 2018-11-28 13:15 - 總爬升: 391 m - 卡路里: 2898 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'43" / 06'23" / 05'54" / 05'55" / 05'51" / 05'53" / 06'04" / 05'55" / 07'06" / 07'30" / 08'25" / 07'15" / 07'23" / 07'08" / 07'03" / 07'03" / 07'05" / 06'54" / 06'54" / 10'16" / 07'08" / 07'16" / 09'41" / 07'10" / 08'01" / 06'46" / 08'02" / 12'54" / 10'15" / 08'22" / 07'53" / 07'17" / 07'14" / 07'03" / 06'46" / 06'54" / 07'07" / 07'57" / 06'12" / 06'56" / 07'02" / 06'59" / 16'42" / 06'27" / 06'32" / 06'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1062 / 1062 |
2 | | 06'26" (+00'38") | 998 / 2060 |
3 | | 05'53" (+00'05") | 1005 / 3066 |
4 | | 05'48" | 995 / 4061 |
5 | | 05'55" (+00'07") | 1002 / 5064 |
6 | | 05'52" (+00'04") | 1011 / 6075 |
7 | | 06'01" (+00'13") | 996 / 7072 |
8 | | 05'58" (+00'10") | 1005 / 8077 |
9 | | 07'09" (+01'21") | 996 / 9074 |
10 | | 07'33" (+01'45") | 1010 / 10084 |
11 | | 08'28" (+02'40") | 1000 / 11085 |
12 | | 07'07" (+01'19") | 1013 / 12098 |
13 | | 07'20" (+01'32") | 991 / 13089 |
14 | | 07'13" (+01'25") | 1005 / 14094 |
15 | | 06'57" (+01'09") | 1012 / 15107 |
16 | | 07'05" (+01'17") | 1009 / 16116 |
17 | | 07'06" (+01'18") | 993 / 17110 |
18 | | 06'51" (+01'03") | 1002 / 18113 |
19 | | 06'52" (+01'04") | 1005 / 19118 |
20 | | 10'06" (+04'18") | 1069 / 20187 |
21 | | 07'15" (+01'27") | 1011 / 21199 |
22 | | 07'27" (+01'39") | 1004 / 22204 |
23 | | 09'09" (+03'21") | 1092 / 23296 |
24 | | 07'10" (+01'22") | 993 / 24290 |
25 | | 08'06" (+02'18") | 1010 / 25300 |
26 | | 07'13" (+01'25") | 1121 / 26421 |
27 | | 08'07" (+02'19") | 1002 / 27424 |
28 | | 12'28" (+06'40") | 996 / 28420 |
29 | | 10'46" (+04'58") | 1003 / 29424 |
30 | | 07'52" (+02'04") | 998 / 30422 |
31 | | 07'43" (+01'55") | 1007 / 31430 |
32 | | 07'12" (+01'24") | 1001 / 32431 |
33 | | 07'08" (+01'20") | 1006 / 33438 |
34 | | 06'54" (+01'06") | 1010 / 34449 |
35 | | 06'46" (+00'58") | 1000 / 35450 |
36 | | 07'08" (+01'20") | 998 / 36448 |
37 | | 08'25" (+02'37") | 1016 / 37465 |
38 | | 05'52" (+00'04") | 988 / 38454 |
39 | | 06'50" (+01'02") | 1015 / 39469 |
40 | | 07'00" (+01'12") | 992 / 40461 |
41 | | 07'00" (+01'12") | 999 / 41461 |
42 | | 16'25" (+10'37") | 1044 / 42506 |
43 | | 06'30" (+00'42") | 998 / 43504 |
44 | | 06'19" (+00'31") | 1009 / 44513 |
45 | | 06'30" (+00'42") | 995 / 45508 |
46 | | 06'56" (+01'08") | 990 / 46499 |
11月累積里程 : 478.51 km
Android - HUAWEI ANE-LX2 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'23" | 00:13'06" |
3 | 05'54" | 00:19'00" |
4 | 05'55" | 00:24'55" |
5 | 05'51" | 00:30'46" |
6 | 05'53" | 00:36'39" |
7 | 06'04" | 00:42'43" |
8 | 05'55" | 00:48'38" |
9 | 07'06" | 00:55'44" |
10 | 07'30" | 01:03'14" |
11 | 08'25" | 01:11'39" |
12 | 07'15" | 01:18'54" |
13 | 07'23" | 01:26'17" |
14 | 07'08" | 01:33'25" |
15 | 07'03" | 01:40'28" |
16 | 07'03" | 01:47'31" |
17 | 07'05" | 01:54'36" |
18 | 06'54" | 02:01'30" |
19 | 06'54" | 02:08'24" |
20 | 10'16" | 02:18'40" |
21 | 07'08" | 02:25'48" |
22 | 07'16" | 02:33'04" |
23 | 09'41" | 02:42'45" |
24 | 07'10" | 02:49'55" |
25 | 08'01" | 02:57'56" |
26 | 06'46" | 03:04'42" |
27 | 08'02" | 03:12'44" |
28 | 12'54" | 03:25'38" |
29 | 10'15" | 03:35'53" |
30 | 08'22" | 03:44'15" |
31 | 07'53" | 03:52'08" |
32 | 07'17" | 03:59'25" |
33 | 07'14" | 04:06'39" |
34 | 07'03" | 04:13'42" |
35 | 06'46" | 04:20'28" |
36 | 06'54" | 04:27'22" |
37 | 07'07" | 04:34'29" |
38 | 07'57" | 04:42'26" |
39 | 06'12" | 04:48'38" |
40 | 06'56" | 04:55'34" |
41 | 07'02" | 05:02'36" |
42 | 06'59" | 05:09'35" |
43 | 16'42" | 05:26'17" |
44 | 06'27" | 05:32'44" |
45 | 06'32" | 05:39'16" |
46 | 06'19" | 05:45'35" |
46.0 | 00'00" | 05:49'17" |