8.1 km | 00:44:04 | 05:26/km日期: 2018-11-27 17:59 - 卡路里: 601 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'00" / 05'50" / 05'43" / 05'52" / 05'48" / 05'28" / 04'44" / 04'19" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'41") | 1000 / 1000 |
| 2 | | 05'49" (+01'31") | 1000 / 2000 |
| 3 | | 05'42" (+01'24") | 1000 / 3000 |
| 4 | | 05'51" (+01'33") | 1000 / 4000 |
| 5 | | 05'48" (+01'30") | 1000 / 5000 |
| 6 | | 05'28" (+01'10") | 1000 / 6000 |
| 7 | | 04'43" (+00'25") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 03'53" | 88 / 8088 |
11月累積里程 :
235.19 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'52" | 00:23'25" |
| 5 | 05'48" | 00:29'13" |
| 6 | 05'28" | 00:34'41" |
| 7 | 04'44" | 00:39'25" |
| 8 | 04'19" | 00:43'44" |
| 8.1 | 03'57" | 00:44'05" |
展開計圈分析
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