10.2 km | 01:10:43 | 06:55/km日期: 2018-12-02 06:52 - 卡路里: 624 Cal - 總步數: 12890 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 06'46" / 06'45" / 07'10" / 06'51" / 06'44" / 06'45" / 06'44" / 07'05" / 07'22" / 07'03" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'03") | 1004 / 1004 | 176 / 83 |
| 2 | | 06'45" (+00'03") | 1011 / 2015 | 180 / 82 |
| 3 | | 07'02" (+00'20") | 1005 / 3021 | 182 / 77 |
| 4 | | 06'59" (+00'17") | 1006 / 4027 | 180 / 79 |
| 5 | | 06'42" | 1003 / 5031 | 185 / 80 |
| 6 | | 06'42" | 1005 / 6036 | 184 / 80 |
| 7 | | 06'42" | 1006 / 7042 | 184 / 80 |
| 8 | | 07'04" (+00'22") | 1009 / 8052 | 182 / 77 |
| 9 | | 07'16" (+00'34") | 1004 / 9056 | 180 / 76 |
| 10 | | 06'59" (+00'17") | 1000 / 10057 | 185 / 77 |
| 11 | | 06'09" | 210 / 10268 | 186 / 87 |
12月累積里程 :
100.81 km 
Saucony Kinvara 5 累積 :
528.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'45" | 00:13'31" |
| 3 | 07'10" | 00:20'41" |
| 4 | 06'51" | 00:27'32" |
| 5 | 06'44" | 00:34'16" |
| 6 | 06'45" | 00:41'01" |
| 7 | 06'44" | 00:47'45" |
| 8 | 07'05" | 00:54'50" |
| 9 | 07'22" | 01:02'12" |
| 10 | 07'03" | 01:09'15" |
| 10.2 | 06'57" | 01:10'43" |
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