11.2 km | 01:02:40 | 05:35/km日期: 2018-12-06 18:24 - 總爬升: 112 m - 卡路里: 644 Cal - 總步數: 11484 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'10" / 05'42" / 05'41" / 05'41" / 05'34" / 05'38" / 05'11" / 05'16" / 05'20" / 05'28" / 05'40" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'02") | 1008 / 1008 | 179 / 90 |
| 2 | | 05'37" (+00'30") | 1003 / 2012 | 180 / 98 |
| 3 | | 05'40" (+00'33") | 1008 / 3021 | 183 / 96 |
| 4 | | 05'37" (+00'30") | 1002 / 4023 | 183 / 97 |
| 5 | | 05'35" (+00'28") | 1004 / 5028 | 182 / 98 |
| 6 | | 05'37" (+00'30") | 1013 / 6041 | 183 / 96 |
| 7 | | 05'07" | 1006 / 7048 | 186 / 104 |
| 8 | | 05'13" (+00'06") | 1009 / 8058 | 185 / 103 |
| 9 | | 05'19" (+00'12") | 1001 / 9060 | 186 / 100 |
| 10 | | 05'30" (+00'23") | 1000 / 10061 | 185 / 97 |
| 11 | | 05'39" (+00'32") | 1000 / 11061 | 183 / 96 |
| 12 | | 05'55" (+00'48") | 197 / 11258 | 169 / 99 |
12月累積里程 :
294.37 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'34" | 00:28'48" |
| 6 | 05'38" | 00:34'26" |
| 7 | 05'11" | 00:39'37" |
| 8 | 05'16" | 00:44'53" |
| 9 | 05'20" | 00:50'13" |
| 10 | 05'28" | 00:55'41" |
| 11 | 05'40" | 01:01'21" |
| 11.2 | 06'40" | 01:02'40" |
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