6.0 km | 00:30:03 | 05:00/km日期: 2018-12-13 17:42 - 卡路里: 288 Cal - 平均步頻: 214 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 08'02" / 04'45" / 04'51" / 04'53" / 04'56" / 04'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'02") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'51" (+00'07") | 1000 / 3000 |
| 4 | | 04'52" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'49" (+00'05") | 1000 / 6000 |
| 7 | | 04'57" (+00'13") | 7 / 6007 |
12月累積里程 : 328.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 04'45" | 00:12'47" |
| 3 | 04'51" | 00:17'38" |
| 4 | 04'53" | 00:22'31" |
| 5 | 04'56" | 00:27'27" |
| 6 | 04'50" | 00:32'17" |
| 6.0 | 04'16" | 00:32'19" |
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