21.1 km | 02:04:41 | 05:54/km日期: 2018-12-01 14:11 - 卡路里: 1167 Cal - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(20)
Pace: 05'17" / 05'15" / 05'31" / 05'24" / 05'57" / 05'36" / 05'36" / 05'36" / 05'33" / 06'15" / 05'38" / 05'39" / 06'14" / 05'43" / 05'50" / 06'39" / 06'02" / 06'35" / 07'40" / 05'51" / 06'12" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'02") | 1001 / 1001 |
2 | | 05'14" | 1002 / 2004 |
3 | | 05'30" (+00'16") | 1000 / 3004 |
4 | | 05'25" (+00'11") | 1005 / 4010 |
5 | | 05'54" (+00'40") | 997 / 5008 |
6 | | 05'38" (+00'24") | 1001 / 6010 |
7 | | 05'34" (+00'20") | 996 / 7007 |
8 | | 05'38" (+00'24") | 1002 / 8009 |
9 | | 05'32" (+00'18") | 1000 / 9010 |
10 | | 06'15" (+01'01") | 1001 / 10012 |
11 | | 05'37" (+00'23") | 998 / 11011 |
12 | | 05'37" (+00'23") | 1003 / 12015 |
13 | | 06'15" (+01'01") | 996 / 13011 |
14 | | 05'41" (+00'27") | 1004 / 14015 |
15 | | 06'06" (+00'52") | 1009 / 15025 |
16 | | 06'35" (+01'21") | 996 / 16021 |
17 | | 05'50" (+00'36") | 997 / 17019 |
18 | | 07'10" (+01'56") | 1000 / 18020 |
19 | | 07'04" (+01'50") | 1006 / 19026 |
20 | | 05'51" (+00'37") | 1000 / 20027 |
21 | | 06'08" (+00'54") | 998 / 21026 |
22 | | 06'56" (+01'42") | 76 / 21103 |
12月累積里程 : 85.94 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'15" | 00:10'32" |
3 | 05'31" | 00:16'03" |
4 | 05'24" | 00:21'27" |
5 | 05'57" | 00:27'24" |
6 | 05'36" | 00:33'00" |
7 | 05'36" | 00:38'36" |
8 | 05'36" | 00:44'12" |
9 | 05'33" | 00:49'45" |
10 | 06'15" | 00:56'00" |
11 | 05'38" | 01:01'38" |
12 | 05'39" | 01:07'17" |
13 | 06'14" | 01:13'31" |
14 | 05'43" | 01:19'14" |
15 | 05'50" | 01:25'04" |
16 | 06'39" | 01:31'43" |
17 | 06'02" | 01:37'45" |
18 | 06'35" | 01:44'20" |
19 | 07'40" | 01:52'00" |
20 | 05'51" | 01:57'51" |
21 | 06'12" | 02:04'03" |
21.1 | 06'08" | 02:04'41" |