19.1 km | 02:37:36 | 08:15/km日期: 2018-12-09 06:48 - 總爬升: 105 m - 地點: 高雄台糖花卉農園中心 - 天氣: 好到爆 - 卡路里: 1031 Cal
Pace: 07'01" / 07'24" / 07'28" / 08'33" / 08'14" / 07'45" / 08'22" / 07'26" / 09'01" / 07'31" / 07'07" / 08'54" / 07'13" / 09'52" / 09'06" / 08'25" / 09'51" / 08'16" / 08'10" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1002 / 1002 |
2 | | 07'23" (+00'23") | 1002 / 2004 |
3 | | 07'24" (+00'24") | 1006 / 3011 |
4 | | 08'32" (+01'32") | 1001 / 4012 |
5 | | 08'15" (+01'15") | 996 / 5008 |
6 | | 07'47" (+00'47") | 1008 / 6017 |
7 | | 08'20" (+01'20") | 1000 / 7017 |
8 | | 07'24" (+00'24") | 1006 / 8023 |
9 | | 09'03" (+02'03") | 1007 / 9030 |
10 | | 07'29" (+00'29") | 1006 / 10036 |
11 | | 07'05" (+00'05") | 988 / 11025 |
12 | | 08'54" (+01'54") | 1014 / 12039 |
13 | | 07'13" (+00'13") | 993 / 13032 |
14 | | 09'58" (+02'58") | 1004 / 14036 |
15 | | 08'58" (+01'58") | 1010 / 15047 |
16 | | 08'39" (+01'39") | 991 / 16038 |
17 | | 09'30" (+02'30") | 1006 / 17045 |
18 | | 08'21" (+01'21") | 1003 / 18048 |
19 | | 08'00" (+01'00") | 1011 / 19060 |
20 | | 08'43" (+01'43") | 74 / 19135 |
12月累積里程 : 61.75 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'24" | 00:14'25" |
3 | 07'28" | 00:21'53" |
4 | 08'33" | 00:30'26" |
5 | 08'14" | 00:38'40" |
6 | 07'45" | 00:46'25" |
7 | 08'22" | 00:54'47" |
8 | 07'26" | 01:02'13" |
9 | 09'01" | 01:11'14" |
10 | 07'31" | 01:18'45" |
11 | 07'07" | 01:25'52" |
12 | 08'54" | 01:34'46" |
13 | 07'13" | 01:41'59" |
14 | 09'52" | 01:51'51" |
15 | 09'06" | 02:00'57" |
16 | 08'25" | 02:09'22" |
17 | 09'51" | 02:19'13" |
18 | 08'16" | 02:27'29" |
19 | 08'10" | 02:35'39" |
19.1 | 10'11" | 02:36'34" |