6.1 km | 00:38:08 | 06:17/km日期: 2018-12-19 17:30 - 卡路里: 469 Cal - 總步數: 6432 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 06'20" / 06'21" / 06'13" / 06'19" / 06'18" / 06'11" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'08") | 1005 / 1005 | 172 / 92 |
2 | | 06'18" (+00'09") | 1007 / 2012 | 171 / 92 |
3 | | 06'12" (+00'03") | 1000 / 3013 | 168 / 95 |
4 | | 06'16" (+00'07") | 1005 / 4018 | 167 / 95 |
5 | | 06'16" (+00'07") | 1004 / 5023 | 166 / 96 |
6 | | 06'09" | 1003 / 6026 | 166 / 97 |
7 | | 06'21" (+00'12") | 68 / 6095 | 161 / 97 |
12月累積里程 :
105.44 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'21" | 00:12'41" |
3 | 06'13" | 00:18'54" |
4 | 06'19" | 00:25'13" |
5 | 06'18" | 00:31'31" |
6 | 06'11" | 00:37'42" |
6.1 | 06'21" | 00:38'08" |