12.1 km | 00:59:42 | 04:55/km日期: 2018-12-18 21:20 - 總爬升: 307 m - 卡路里: 709 Cal - 總步數: 10950 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 05'41" / 05'15" / 04'47" / 04'46" / 04'51" / 04'41" / 04'26" / 04'18" / 05'18" / 04'44" / 04'55" / 05'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'21") | 1009 / 1009 | 178 / 99 |
| 2 | | 05'14" (+00'58") | 1008 / 2018 | 180 / 105 |
| 3 | | 04'45" (+00'29") | 1011 / 3030 | 183 / 114 |
| 4 | | 04'42" (+00'26") | 1007 / 4037 | 184 / 114 |
| 5 | | 04'47" (+00'31") | 1002 / 5039 | 184 / 113 |
| 6 | | 04'41" (+00'25") | 1007 / 6046 | 185 / 114 |
| 7 | | 04'23" (+00'07") | 1003 / 7050 | 184 / 123 |
| 8 | | 04'16" | 1010 / 8060 | 187 / 124 |
| 9 | | 05'17" (+01'01") | 1002 / 9063 | 180 / 104 |
| 10 | | 04'41" (+00'25") | 1009 / 10072 | 185 / 115 |
| 11 | | 04'54" (+00'38") | 1003 / 11076 | 185 / 110 |
| 12 | | 05'12" (+00'56") | 1000 / 12076 | 184 / 104 |
| 13 | | 05'40" (+01'24") | 132 / 12208 | 176 / 100 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 04'47" | 00:15'43" |
| 4 | 04'46" | 00:20'29" |
| 5 | 04'51" | 00:25'20" |
| 6 | 04'41" | 00:30'01" |
| 7 | 04'26" | 00:34'27" |
| 8 | 04'18" | 00:38'45" |
| 9 | 05'18" | 00:44'03" |
| 10 | 04'44" | 00:48'47" |
| 11 | 04'55" | 00:53'42" |
| 12 | 05'12" | 00:58'54" |
| 12.1 | 06'03" | 00:59'42" |
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