12.1 km | 00:55:48 | 04:37/km日期: 2018-12-20 21:04 - 卡路里: 705 Cal - 總步數: 10464 - 平均步頻: 187 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 不佳(54)
Pace: 05'15" / 04'52" / 04'31" / 04'28" / 04'32" / 04'24" / 04'28" / 04'27" / 04'26" / 04'30" / 04'31" / 04'58" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'52") | 1009 / 1009 | 180 / 105 |
| 2 | | 04'48" (+00'25") | 1001 / 2011 | 186 / 111 |
| 3 | | 04'33" (+00'10") | 1000 / 3011 | 184 / 118 |
| 4 | | 04'25" (+00'02") | 1009 / 4020 | 188 / 119 |
| 5 | | 04'29" (+00'06") | 1008 / 5029 | 189 / 117 |
| 6 | | 04'23" | 1002 / 6032 | 189 / 120 |
| 7 | | 04'27" (+00'04") | 1002 / 7034 | 189 / 118 |
| 8 | | 04'25" (+00'02") | 1006 / 8040 | 189 / 119 |
| 9 | | 04'25" (+00'02") | 1000 / 9040 | 190 / 118 |
| 10 | | 04'28" (+00'05") | 1001 / 10041 | 190 / 117 |
| 11 | | 04'33" (+00'10") | 1005 / 11047 | 190 / 115 |
| 12 | | 04'53" (+00'30") | 1008 / 12055 | 182 / 111 |
| 13 | | 05'31" (+01'08") | 66 / 12121 | 180 / 100 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 04'31" | 00:14'38" |
| 4 | 04'28" | 00:19'06" |
| 5 | 04'32" | 00:23'38" |
| 6 | 04'24" | 00:28'02" |
| 7 | 04'28" | 00:32'30" |
| 8 | 04'27" | 00:36'57" |
| 9 | 04'26" | 00:41'23" |
| 10 | 04'30" | 00:45'53" |
| 11 | 04'31" | 00:50'24" |
| 12 | 04'58" | 00:55'22" |
| 12.1 | 06'31" | 00:55'48" |
留言 
展開計圈分析
