16.1 km | 02:05:27 | 07:47/km日期: 2018-12-25 07:06 - 平均心率: 139 - 卡路里: 869 Cal - 總步數: 18303 - 平均步頻: 145 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'03" / 07'05" / 08'45" / 06'50" / 06'55" / 06'40" / 06'47" / 07'01" / 06'32" / 06'35" / 09'41" / 06'45" / 07'26" / 10'36" / 09'03" / 09'45" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'29") | 1002 / 1002 | 171 / 82 |
| 2 | | 07'04" (+00'32") | 1000 / 2003 | 169 / 83 |
| 3 | | 08'45" (+02'13") | 1008 / 3012 | 141 / 80 |
| 4 | | 06'47" (+00'15") | 1004 / 4016 | 172 / 85 |
| 5 | | 06'56" (+00'24") | 1008 / 5024 | 170 / 84 |
| 6 | | 06'34" (+00'02") | 1000 / 6025 | 172 / 88 |
| 7 | | 06'46" (+00'14") | 1007 / 7033 | 172 / 85 |
| 8 | | 06'55" (+00'23") | 1003 / 8036 | 168 / 85 |
| 9 | | 06'35" (+00'03") | 1006 / 9043 | 170 / 88 |
| 10 | | 06'32" | 1007 / 10050 | 173 / 88 |
| 11 | | 09'34" (+03'02") | 81 / 10132 | 74 / 141 |
| 12 | | 09'29" (+02'57") | 1007 / 11139 | 86 / 121 |
| 13 | | 06'50" (+00'18") | 1007 / 12147 | 173 / 84 |
| 14 | | 07'29" (+00'57") | 1003 / 13151 | 168 / 79 |
| 15 | | 12'27" (+05'55") | 1003 / 14154 | 93 / 85 |
| 16 | | 07'04" (+00'32") | 1002 / 15157 | 171 / 82 |
| 17 | | 10'27" (+03'55") | 1008 / 16165 | 70 / 135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 168.85 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'05" | 00:14'08" |
| 3 | 08'45" | 00:22'53" |
| 4 | 06'50" | 00:29'43" |
| 5 | 06'55" | 00:36'38" |
| 6 | 06'40" | 00:43'18" |
| 7 | 06'47" | 00:50'05" |
| 8 | 07'01" | 00:57'06" |
| 9 | 06'32" | 01:03'38" |
| 10 | 06'35" | 01:10'13" |
| 11 | 09'41" | 01:19'54" |
| 12 | 06'45" | 01:26'39" |
| 13 | 07'26" | 01:34'05" |
| 14 | 10'36" | 01:44'41" |
| 15 | 09'03" | 01:53'44" |
| 16 | 09'45" | 02:03'29" |
| 16.1 | 18'55" | 02:05'33" |
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