19.7 km | 01:30:01 | 04:34/km日期: 2018-12-26 17:30 - 卡路里: 1063 Cal - 總步數: 17492 - 平均步頻: 194 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 77%
Pace: 04'35" / 04'22" / 04'20" / 04'30" / 04'34" / 04'26" / 04'25" / 04'24" / 04'22" / 04'23" / 04'25" / 04'32" / 04'34" / 04'32" / 04'36" / 04'40" / 04'45" / 04'50" / 04'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'05") | 5010 / 5010 | 192 / 115 |
| 2 | | 04'24" | 5007 / 10018 | 195 / 115 |
| 3 | | 04'32" (+00'08") | 5000 / 15018 | 195 / 112 |
| 4 | | 04'50" (+00'26") | 4688 / 19707 | 193 / 106 |
12月累積里程 : 400.39 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'22" | 00:08'57" |
| 3 | 04'20" | 00:13'17" |
| 4 | 04'30" | 00:17'47" |
| 5 | 04'34" | 00:22'21" |
| 6 | 04'26" | 00:26'47" |
| 7 | 04'25" | 00:31'12" |
| 8 | 04'24" | 00:35'36" |
| 9 | 04'22" | 00:39'58" |
| 10 | 04'23" | 00:44'21" |
| 11 | 04'25" | 00:48'46" |
| 12 | 04'32" | 00:53'18" |
| 13 | 04'34" | 00:57'52" |
| 14 | 04'32" | 01:02'24" |
| 15 | 04'36" | 01:07'00" |
| 16 | 04'40" | 01:11'40" |
| 17 | 04'45" | 01:16'25" |
| 18 | 04'50" | 01:21'15" |
| 19 | 04'48" | 01:26'03" |
| 19.7 | 05'45" | 01:30'01" |
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