9.2 km | 00:42:45 | 04:38/km日期: 2018-12-26 18:19 - 卡路里: 496 Cal - 總步數: 7406 - 平均步頻: 173 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'54" / 04'40" / 04'38" / 04'38" / 04'40" / 04'39" / 04'36" / 04'33" / 04'32" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'06") | 295 / 295 | 162 / 114 |
| 2 | | 04'33" (+00'18") | 310 / 606 | 169 / 129 |
| 3 | | 04'56" (+00'41") | 300 / 906 | 167 / 121 |
| 4 | | 04'40" (+00'25") | 303 / 1209 | 168 / 127 |
| 5 | | 04'37" (+00'22") | 310 / 1520 | 170 / 127 |
| 6 | | 04'46" (+00'31") | 306 / 1827 | 167 / 124 |
| 7 | | 04'36" (+00'21") | 304 / 2131 | 170 / 127 |
| 8 | | 04'34" (+00'19") | 310 / 2441 | 170 / 128 |
| 9 | | 04'38" (+00'23") | 305 / 2746 | 172 / 125 |
| 10 | | 04'34" (+00'19") | 309 / 3055 | 172 / 126 |
| 11 | | 04'45" (+00'30") | 300 / 3356 | 173 / 121 |
| 12 | | 04'33" (+00'18") | 310 / 3667 | 172 / 127 |
| 13 | | 04'41" (+00'26") | 301 / 3968 | 175 / 121 |
| 14 | | 04'44" (+00'29") | 305 / 4274 | 172 / 122 |
| 15 | | 04'34" (+00'19") | 309 / 4584 | 172 / 126 |
| 16 | | 04'34" (+00'19") | 309 / 4893 | 173 / 125 |
| 17 | | 04'49" (+00'34") | 296 / 5190 | 174 / 118 |
| 18 | | 04'32" (+00'17") | 307 / 5498 | 177 / 124 |
| 19 | | 04'36" (+00'21") | 307 / 5805 | 176 / 123 |
| 20 | | 04'34" (+00'19") | 306 / 6112 | 177 / 123 |
| 21 | | 04'42" (+00'27") | 297 / 6409 | 177 / 119 |
| 22 | | 04'41" (+00'26") | 308 / 6718 | 175 / 121 |
| 23 | | 04'29" (+00'14") | 304 / 7022 | 175 / 126 |
| 24 | | 04'33" (+00'18") | 303 / 7326 | 176 / 124 |
| 25 | | 04'35" (+00'20") | 308 / 7635 | 176 / 123 |
| 26 | | 04'30" (+00'15") | 310 / 7945 | 178 / 124 |
| 27 | | 04'35" (+00'20") | 301 / 8246 | 177 / 122 |
| 28 | | 04'34" (+00'19") | 306 / 8552 | 177 / 123 |
| 29 | | 04'29" (+00'14") | 308 / 8860 | 174 / 127 |
| 30 | | 04'15" | 300 / 9161 | 177 / 131 |
| 31 | | 07'36" (+03'21") | 26 / 9187 | 160 / 82 |
| 32 | | 03'16" | 10 / 9197 | 180 / 170 |
12月累積里程 :
182.50 km 
ASICS 虎走6寬楦 累積 :
797.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'40" | 00:09'34" |
| 3 | 04'38" | 00:14'12" |
| 4 | 04'38" | 00:18'50" |
| 5 | 04'40" | 00:23'30" |
| 6 | 04'39" | 00:28'09" |
| 7 | 04'36" | 00:32'45" |
| 8 | 04'33" | 00:37'18" |
| 9 | 04'32" | 00:41'50" |
| 9.2 | 04'35" | 00:42'45" |
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