7.3 km | 00:43:21 | 05:58/km日期: 2018-12-25 16:27 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'11" / 05'50" / 05'59" / 05'56" / 05'58" / 05'59" / 05'56" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'20") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 05'59" (+00'09") | 1000 / 3000 |
4 | | 05'56" (+00'06") | 1000 / 4000 |
5 | | 05'58" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'08") | 1000 / 6000 |
7 | | 05'56" (+00'06") | 1000 / 7000 |
8 | | 05'57" (+00'07") | 256 / 7256 |
12月累積里程 : 148.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 05'59" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'58" | 00:29'54" |
6 | 05'59" | 00:35'53" |
7 | 05'56" | 00:41'49" |
7.3 | 05'58" | 00:43'21" |