|  全馬 | 03:48:25 | 05:24/km | 第24馬| 官方成績 | | 日期 | 2014-04-20 | | 成績 | 03:48:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'09" (+03'05") | 00:51'54" (+03'14") | | 00:24'45" (+00'41") | | 00:24'04" | 00:48'40" | | 00:24'36" (+00'32") | | 00:25'20" (+01'16") | 00:51'42" (+03'02") | | 00:26'22" (+02'18") | | 00:28'24" (+04'20") | 01:00'28" (+11'48") | | 00:32'04" (+08'00") | |
日期: 2014-04-20 07:32 - 總爬升: 114 m - 地點: 2014長野馬松 - 天氣: 涼-->熱 - 平均心率: 161 - 卡路里: 2679 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'22") | 1000 / 1000 | | 2 | | 05'31" (+00'48") | 1000 / 2000 | | 3 | | 05'09" (+00'26") | 1000 / 3000 | | 4 | | 05'14" (+00'31") | 1000 / 4000 | | 5 | | 05'08" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'32") | 1000 / 6000 | | 7 | | 04'52" (+00'09") | 1000 / 7000 | | 8 | | 04'54" (+00'11") | 1000 / 8000 | | 9 | | 04'48" (+00'05") | 1000 / 9000 | | 10 | | 04'52" (+00'09") | 1000 / 10000 | | 11 | | 04'46" (+00'03") | 1000 / 11000 | | 12 | | 04'43" | 1000 / 12000 | | 13 | | 04'50" (+00'07") | 1000 / 13000 | | 14 | | 04'49" (+00'06") | 1000 / 14000 | | 15 | | 04'53" (+00'10") | 1000 / 15000 | | 16 | | 04'49" (+00'06") | 1000 / 16000 | | 17 | | 04'49" (+00'06") | 1000 / 17000 | | 18 | | 05'00" (+00'17") | 1000 / 18000 | | 19 | | 04'54" (+00'11") | 1000 / 19000 | | 20 | | 05'02" (+00'19") | 1000 / 20000 | | 21 | | 05'00" (+00'17") | 1000 / 21000 | | 22 | | 04'53" (+00'10") | 1000 / 22000 | | 23 | | 05'20" (+00'37") | 1000 / 23000 | | 24 | | 05'04" (+00'21") | 1000 / 24000 | | 25 | | 05'00" (+00'17") | 1000 / 25000 | | 26 | | 05'12" (+00'29") | 1000 / 26000 | | 27 | | 05'14" (+00'31") | 1000 / 27000 | | 28 | | 05'11" (+00'28") | 1000 / 28000 | | 29 | | 05'28" (+00'45") | 1000 / 29000 | | 30 | | 05'14" (+00'31") | 1000 / 30000 | | 31 | | 05'20" (+00'37") | 1000 / 31000 | | 32 | | 05'20" (+00'37") | 1000 / 32000 | | 33 | | 05'57" (+01'14") | 1000 / 33000 | | 34 | | 05'38" (+00'55") | 1000 / 34000 | | 35 | | 06'06" (+01'23") | 1000 / 35000 | | 36 | | 05'47" (+01'04") | 1000 / 36000 | | 37 | | 05'47" (+01'04") | 1000 / 37000 | | 38 | | 07'40" (+02'57") | 1000 / 38000 | | 39 | | 05'51" (+01'08") | 1000 / 39000 | | 40 | | 06'57" (+02'14") | 1000 / 40000 | | 41 | | 06'53" (+02'10") | 1000 / 41000 | | 42 | | 05'54" (+01'11") | 1000 / 42000 | | 43 | | 05'24" (+00'41") | 532 / 42532 |
 新北市廖斾澤  賽前宣言: 第二場海外馬~~ 再次去感受日本人對馬拉松的堅持與熱情 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 190.08 km  asics gel race 10 累積 : 841.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'31" | 00:11'36" | | 3 | 05'10" | 00:16'46" | | 4 | 05'14" | 00:22'00" | | 5 | 05'09" | 00:27'09" | | 6 | 05'16" | 00:32'25" | | 7 | 04'53" | 00:37'18" | | 8 | 04'55" | 00:42'13" | | 9 | 04'49" | 00:47'02" | | 10 | 04'52" | 00:51'54" | | 11 | 04'47" | 00:56'41" | | 12 | 04'44" | 01:01'25" | | 13 | 04'50" | 01:06'15" | | 14 | 04'49" | 01:11'04" | | 15 | 04'54" | 01:15'58" | | 16 | 04'49" | 01:20'47" | | 17 | 04'50" | 01:25'37" | | 18 | 05'00" | 01:30'37" | | 19 | 04'55" | 01:35'32" | | 20 | 05'02" | 01:40'34" | | 21 | 05'00" | 01:45'34" | | 22 | 04'55" | 01:50'29" | | 23 | 05'20" | 01:55'49" | | 24 | 05'05" | 02:00'54" | | 25 | 05'00" | 02:05'54" | | 26 | 05'13" | 02:11'07" | | 27 | 05'14" | 02:16'21" | | 28 | 05'12" | 02:21'33" | | 29 | 05'28" | 02:27'01" | | 30 | 05'15" | 02:32'16" | | 31 | 05'21" | 02:37'37" | | 32 | 05'20" | 02:42'57" | | 33 | 05'58" | 02:48'55" | | 34 | 05'38" | 02:54'33" | | 35 | 06'07" | 03:00'40" | | 36 | 05'47" | 03:06'27" | | 37 | 05'47" | 03:12'14" | | 38 | 07'41" | 03:19'55" | | 39 | 05'51" | 03:25'46" | | 40 | 06'58" | 03:32'44" | | 41 | 06'54" | 03:39'38" | | 42 | 05'54" | 03:45'32" | | 42.5 | 05'24" | 03:48'25" |
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