12.1 km | 01:05:06 | 05:23/km日期: 2018-12-31 06:18 - 總爬升: 201 m - 平均心率: 150 - 卡路里: 729 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'23" / 05'08" / 05'19" / 05'13" / 05'39" / 05'22" / 05'23" / 05'01" / 05'25" / 05'31" / 05'36" / 05'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'38" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'25" (+00'25") | 1000 / 9000 |
| 10 | | 05'30" (+00'30") | 1000 / 10000 |
| 11 | | 05'36" (+00'36") | 1000 / 11000 |
| 12 | | 05'24" (+00'24") | 1000 / 12000 |
| 13 | | 08'23" (+03'23") | 84 / 12084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 168.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 05'19" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'39" | 00:26'42" |
| 6 | 05'22" | 00:32'04" |
| 7 | 05'23" | 00:37'27" |
| 8 | 05'01" | 00:42'28" |
| 9 | 05'25" | 00:47'53" |
| 10 | 05'31" | 00:53'24" |
| 11 | 05'36" | 00:59'00" |
| 12 | 05'25" | 01:04'25" |
| 12.1 | 08'16" | 01:05'07" |
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