10.2 km | 00:54:17 | 05:20/km日期: 2012-12-06 20:53 - 地點: 仁愛公園外圈 - 天氣: OK - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'25" / 05'22" / 05'11" / 05'17" / 05'23" / 05'20" / 05'21" / 05'20" / 05'29" / 05'24" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'10") | 998 / 998 |
| 2 | | 05'22" (+00'10") | 1008 / 2007 |
| 3 | | 05'12" | 1006 / 3013 |
| 4 | | 05'16" (+00'04") | 1004 / 4017 |
| 5 | | 05'23" (+00'11") | 1010 / 5028 |
| 6 | | 05'19" (+00'07") | 1004 / 6032 |
| 7 | | 05'17" (+00'05") | 1013 / 7046 |
| 8 | | 05'23" (+00'11") | 990 / 8036 |
| 9 | | 05'27" (+00'15") | 1011 / 9048 |
| 10 | | 05'26" (+00'14") | 1009 / 10057 |
12月累積里程 : 259.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'11" | 00:15'58" |
| 4 | 05'17" | 00:21'15" |
| 5 | 05'23" | 00:26'38" |
| 6 | 05'20" | 00:31'58" |
| 7 | 05'21" | 00:37'19" |
| 8 | 05'20" | 00:42'39" |
| 9 | 05'29" | 00:48'08" |
| 10 | 05'24" | 00:53'32" |
| 10.2 | 04'47" | 00:54'17" |
展開計圈分析
留言 
