10.1 km | 00:53:32 | 05:18/km日期: 2019-01-03 10:04 - 總爬升: 103 m - 卡路里: 670 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'49" / 05'03" / 04'48" / 05'17" / 05'28" / 05'53" / 05'35" / 05'11" / 05'04" / 05'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 |
| 2 | | 05'02" (+00'14") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'16" (+00'28") | 1000 / 4000 |
| 5 | | 05'27" (+00'39") | 1000 / 5000 |
| 6 | | 05'53" (+01'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" (+00'11") | 1000 / 10000 |
| 11 | | 05'01" (+00'13") | 99 / 10099 |
1月累積里程 : 92.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'03" | 00:10'52" |
| 3 | 04'48" | 00:15'40" |
| 4 | 05'17" | 00:20'57" |
| 5 | 05'28" | 00:26'25" |
| 6 | 05'53" | 00:32'18" |
| 7 | 05'35" | 00:37'53" |
| 8 | 05'11" | 00:43'04" |
| 9 | 05'04" | 00:48'08" |
| 10 | 05'14" | 00:53'22" |
| 10.1 | 05'00" | 00:53'52" |
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