12.0 km | 01:19:30 | 06:36/km日期: 2018-12-31 05:46 - 卡路里: 649 Cal - 總步數: 15512 - 平均步頻: 195 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 08'06" / 06'55" / 06'48" / 06'50" / 06'06" / 06'17" / 06'19" / 06'10" / 06'31" / 06'11" / 06'20" / 06'21" / 31'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+01'57") | 1002 / 1002 | 174 / 70 |
| 2 | | 06'52" (+00'45") | 1005 / 2007 | 195 / 74 |
| 3 | | 06'46" (+00'39") | 1003 / 3011 | 197 / 74 |
| 4 | | 06'50" (+00'43") | 1009 / 4020 | 195 / 74 |
| 5 | | 06'24" (+00'17") | 1006 / 5026 | 197 / 78 |
| 6 | | 06'17" (+00'10") | 1009 / 6036 | 201 / 78 |
| 7 | | 06'14" (+00'07") | 1005 / 7042 | 201 / 79 |
| 8 | | 06'07" | 1005 / 8047 | 202 / 80 |
| 9 | | 06'25" (+00'18") | 1002 / 9049 | 192 / 80 |
| 10 | | 06'14" (+00'07") | 1005 / 10055 | 196 / 81 |
| 11 | | 06'16" (+00'09") | 1002 / 11058 | 195 / 81 |
| 12 | | 06'20" (+00'13") | 1001 / 12059 | 197 / 80 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'55" | 00:15'01" |
| 3 | 06'48" | 00:21'49" |
| 4 | 06'50" | 00:28'39" |
| 5 | 06'06" | 00:34'45" |
| 6 | 06'17" | 00:41'02" |
| 7 | 06'19" | 00:47'21" |
| 8 | 06'10" | 00:53'31" |
| 9 | 06'31" | 01:00'02" |
| 10 | 06'11" | 01:06'13" |
| 11 | 06'20" | 01:12'33" |
| 12 | 06'21" | 01:18'54" |
| 12.0 | 30'46" | 01:19'30" |
留言 
展開計圈分析
