9.3 km | 00:58:37 | 06:19/km日期: 2019-01-03 05:33 - 卡路里: 500 Cal - 總步數: 11264 - 平均步頻: 192 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 08'31" / 06'24" / 05'57" / 05'59" / 06'05" / 05'51" / 05'57" / 06'14" / 05'54" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+02'38") | 1004 / 1004 | 151 / 77 |
2 | | 06'22" (+00'32") | 1004 / 2008 | 197 / 79 |
3 | | 05'54" (+00'04") | 1006 / 3015 | 199 / 84 |
4 | | 05'57" (+00'07") | 1004 / 4019 | 199 / 84 |
5 | | 06'02" (+00'12") | 1005 / 5025 | 199 / 82 |
6 | | 05'50" | 1000 / 6025 | 201 / 85 |
7 | | 05'57" (+00'07") | 1007 / 7033 | 200 / 83 |
8 | | 06'12" (+00'22") | 1005 / 8038 | 199 / 80 |
9 | | 05'52" (+00'02") | 1001 / 9040 | 198 / 85 |
10 | | 06'25" (+00'35") | 264 / 9305 | 191 / 81 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 06'24" | 00:14'55" |
3 | 05'57" | 00:20'52" |
4 | 05'59" | 00:26'51" |
5 | 06'05" | 00:32'56" |
6 | 05'51" | 00:38'47" |
7 | 05'57" | 00:44'44" |
8 | 06'14" | 00:50'58" |
9 | 05'54" | 00:56'52" |
9.3 | 06'36" | 00:58'37" |