9.6 km | 01:00:13 | 06:17/km日期: 2019-01-04 05:33 - 卡路里: 517 Cal - 總步數: 11552 - 平均步頻: 191 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 09'02" / 06'21" / 06'12" / 06'06" / 06'09" / 05'32" / 05'41" / 05'54" / 05'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'58" (+03'26") | 1006 / 1006 | 145 / 76 |
| 2 | | 06'18" (+00'46") | 1006 / 2013 | 197 / 80 |
| 3 | | 06'12" (+00'40") | 1009 / 3022 | 198 / 81 |
| 4 | | 06'03" (+00'31") | 1005 / 4027 | 198 / 83 |
| 5 | | 06'04" (+00'32") | 1003 / 5031 | 200 / 81 |
| 6 | | 05'32" | 1007 / 6038 | 202 / 89 |
| 7 | | 05'38" (+00'06") | 1007 / 7046 | 202 / 87 |
| 8 | | 05'52" (+00'20") | 1003 / 8049 | 201 / 84 |
| 9 | | 05'36" (+00'04") | 1008 / 9058 | 199 / 89 |
| 10 | | 06'07" (+00'35") | 581 / 9639 | 199 / 81 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'21" | 00:15'23" |
| 3 | 06'12" | 00:21'35" |
| 4 | 06'06" | 00:27'41" |
| 5 | 06'09" | 00:33'50" |
| 6 | 05'32" | 00:39'22" |
| 7 | 05'41" | 00:45'03" |
| 8 | 05'54" | 00:50'57" |
| 9 | 05'38" | 00:56'35" |
| 9.6 | 06'14" | 01:00'13" |
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