10.1 km | 00:58:55 | 05:49/km日期: 2019-01-05 16:51 - 總爬升: 176 m - 地點: 機場北路來回 - 天氣: 晴 - 卡路里: 591 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'00" / 05'39" / 05'54" / 05'44" / 05'49" / 05'53" / 05'58" / 05'51" / 05'45" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'44" (+00'05") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" | 105 / 10105 |
1月累積里程 :
404.10 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'39" | 00:11'39" |
| 3 | 05'54" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'49" | 00:29'06" |
| 6 | 05'53" | 00:34'59" |
| 7 | 05'58" | 00:40'57" |
| 8 | 05'51" | 00:46'48" |
| 9 | 05'45" | 00:52'33" |
| 10 | 05'47" | 00:58'20" |
| 10.1 | 05'32" | 00:58'55" |
展開計圈分析
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