10.5 km | 01:03:12 | 06:00/km日期: 2019-01-04 05:03 - 卡路里: 581 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 08'17" / 09'59" / 08'47" / 05'46" / 05'37" / 05'35" / 05'22" / 05'34" / 08'34" / 05'55" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'55") | 1000 / 1000 |
| 2 | | 06'39" (+01'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'33") | 1000 / 3000 |
| 4 | | 05'45" (+00'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'33" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" (+00'32") | 1000 / 10000 |
| 11 | | 05'44" (+00'22") | 519 / 10519 |
1月累積里程 : 283.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 09'59" | 00:18'16" |
| 3 | 08'47" | 00:27'03" |
| 4 | 05'46" | 00:32'49" |
| 5 | 05'37" | 00:38'26" |
| 6 | 05'35" | 00:44'01" |
| 7 | 05'22" | 00:49'23" |
| 8 | 05'34" | 00:54'57" |
| 9 | 08'34" | 01:03'31" |
| 10 | 05'55" | 01:09'26" |
| 10.5 | 05'44" | 01:12'25" |
留言 
展開計圈分析
