9.5 km | 00:47:17 | 04:58/km日期: 2019-01-04 05:44 - 卡路里: 512 Cal - 總步數: 7928 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'02" / 04'51" / 04'54" / 05'45" / 04'56" / 04'53" / 04'54" / 04'40" / 04'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'21") | 1006 / 1006 | 174 / 114 |
2 | | 04'48" (+00'10") | 1008 / 2015 | 174 / 119 |
3 | | 04'53" (+00'15") | 1008 / 3023 | 172 / 118 |
4 | | 05'41" (+01'03") | 1005 / 4028 | 144 / 121 |
5 | | 04'56" (+00'18") | 1008 / 5037 | 171 / 118 |
6 | | 04'50" (+00'12") | 1008 / 6046 | 171 / 120 |
7 | | 04'51" (+00'13") | 1008 / 7054 | 171 / 119 |
8 | | 04'38" | 1006 / 8060 | 172 / 124 |
9 | | 04'56" (+00'18") | 1001 / 9061 | 158 / 127 |
10 | | 04'45" (+00'07") | 496 / 9557 | 169 / 123 |
1月累積里程 : 137.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'51" | 00:09'53" |
3 | 04'54" | 00:14'47" |
4 | 05'45" | 00:20'32" |
5 | 04'56" | 00:25'28" |
6 | 04'53" | 00:30'21" |
7 | 04'54" | 00:35'15" |
8 | 04'40" | 00:39'55" |
9 | 04'58" | 00:44'53" |
9.5 | 04'49" | 00:47'17" |