11.0 km | 01:07:07 | 06:05/km日期: 2019-01-08 22:35 - 平均心率: 152 - 卡路里: 591 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'36" / 06'27" / 06'50" / 06'02" / 06'08" / 06'17" / 06'06" / 06'01" / 05'46" / 05'17" / 06'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'21") | 1000 / 1000 |
| 2 | | 06'21" (+01'14") | 1000 / 2000 |
| 3 | | 06'20" (+01'13") | 1000 / 3000 |
| 4 | | 06'01" (+00'54") | 1000 / 4000 |
| 5 | | 06'08" (+01'01") | 1000 / 5000 |
| 6 | | 06'16" (+01'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'59") | 1000 / 7000 |
| 8 | | 06'01" (+00'54") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 06'20" (+01'13") | 1000 / 11000 |
| 12 | | 05'39" (+00'32") | 24 / 11024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
204.27 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'50" | 00:19'53" |
| 4 | 06'02" | 00:25'55" |
| 5 | 06'08" | 00:32'03" |
| 6 | 06'17" | 00:38'20" |
| 7 | 06'06" | 00:44'26" |
| 8 | 06'01" | 00:50'27" |
| 9 | 05'46" | 00:56'13" |
| 10 | 05'17" | 01:01'30" |
| 11 | 06'11" | 01:07'41" |
| 11.0 | 06'02" | 01:07'50" |
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