19.0 km | 01:57:36 | 06:11/km日期: 2019-01-10 06:10 - 卡路里: 1026 Cal - 總步數: 21114 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 06'24" / 06'11" / 05'59" / 06'04" / 05'56" / 06'03" / 06'08" / 06'12" / 06'15" / 06'15" / 06'26" / 06'17" / 06'15" / 06'04" / 06'12" / 06'12" / 06'06" / 06'03" / 06'05" / 40'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'31") | 1001 / 1001 | 180 / 86 |
| 2 | | 06'10" (+00'18") | 1002 / 2003 | 180 / 89 |
| 3 | | 05'58" (+00'06") | 1000 / 3003 | 180 / 92 |
| 4 | | 06'03" (+00'11") | 1011 / 4015 | 179 / 91 |
| 5 | | 05'52" | 1007 / 5022 | 180 / 94 |
| 6 | | 06'01" (+00'09") | 1003 / 6026 | 180 / 92 |
| 7 | | 06'04" (+00'12") | 1002 / 7028 | 179 / 91 |
| 8 | | 06'11" (+00'19") | 1000 / 8028 | 179 / 90 |
| 9 | | 06'16" (+00'24") | 1004 / 9033 | 179 / 89 |
| 10 | | 06'13" (+00'21") | 1003 / 10036 | 178 / 89 |
| 11 | | 06'32" (+00'40") | 1000 / 11037 | 178 / 85 |
| 12 | | 06'16" (+00'24") | 1009 / 12047 | 180 / 88 |
| 13 | | 06'12" (+00'20") | 1004 / 13052 | 178 / 90 |
| 14 | | 06'08" (+00'16") | 1001 / 14053 | 182 / 89 |
| 15 | | 06'18" (+00'26") | 1002 / 15055 | 177 / 89 |
| 16 | | 06'07" (+00'15") | 1001 / 16056 | 180 / 90 |
| 17 | | 06'08" (+00'16") | 1008 / 17064 | 179 / 90 |
| 18 | | 05'58" (+00'06") | 1006 / 18071 | 178 / 93 |
| 19 | | 06'03" (+00'11") | 1004 / 19075 | 178 / 92 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 05'59" | 00:18'34" |
| 4 | 06'04" | 00:24'38" |
| 5 | 05'56" | 00:30'34" |
| 6 | 06'03" | 00:36'37" |
| 7 | 06'08" | 00:42'45" |
| 8 | 06'12" | 00:48'57" |
| 9 | 06'15" | 00:55'12" |
| 10 | 06'15" | 01:01'27" |
| 11 | 06'26" | 01:07'53" |
| 12 | 06'17" | 01:14'10" |
| 13 | 06'15" | 01:20'25" |
| 14 | 06'04" | 01:26'29" |
| 15 | 06'12" | 01:32'41" |
| 16 | 06'12" | 01:38'53" |
| 17 | 06'06" | 01:44'59" |
| 18 | 06'03" | 01:51'02" |
| 19 | 06'05" | 01:57'07" |
| 19.0 | 38'21" | 01:57'36" |
留言 
展開計圈分析
