10.0 km | 00:55:25 | 05:32/km日期: 2019-01-10 20:16 - 總爬升: 135 m - 地點: 羅東運動公園外圍 - 天氣: 晴朗 - 卡路里: 776 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 04'54" / 00'01" / 02'30" / 05'01" / 05'16" / 05'35" / 05'41" / 05'42" / 04'27" / 00'48" / 02'13" / 05'17" / 05'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'58" | 2527 / 2527 |
2 | | 05'00" (+03'02") | 997 / 3524 |
3 | | 05'02" (+03'04") | 1017 / 4541 |
4 | | 05'39" (+03'41") | 999 / 5540 |
5 | | 05'25" (+03'27") | 1003 / 6544 |
6 | | 05'53" (+03'55") | 1007 / 7552 |
7 | | 04'42" (+02'44") | 1214 / 8767 |
8 | | 02'15" (+00'17") | 2487 / 11254 |
9 | | 05'29" (+03'31") | 1094 / 12348 |
1月累積里程 :
78.38 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 00'01" | 00:04'55" |
3 | 02'30" | 00:07'25" |
4 | 05'01" | 00:12'26" |
5 | 05'16" | 00:17'42" |
6 | 05'35" | 00:23'17" |
7 | 05'41" | 00:28'58" |
8 | 05'42" | 00:34'40" |
9 | 04'27" | 00:39'07" |
10 | 00'48" | 00:39'55" |
11 | 02'13" | 00:42'08" |
12 | 05'17" | 00:47'25" |
13 | 05'56" | 00:53'21" |
10.0 | 00'-37" | 00:55'13" |