11.6 km | 01:36:53 | 08:19/km日期: 2019-01-06 16:57 - 卡路里: 939 Cal - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 09'06" / 10'58" / 08'04" / 06'38" / 08'12" / 06'35" / 07'01" / 08'39" / 06'19" / 12'27" / 07'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'26") | 1012 / 1012 |
| 2 | | 11'06" (+04'30") | 1007 / 2020 |
| 3 | | 07'54" (+01'18") | 1004 / 3024 |
| 4 | | 06'36" | 1001 / 4025 |
| 5 | | 08'10" (+01'34") | 1001 / 5027 |
| 6 | | 06'38" (+00'02") | 1016 / 6043 |
| 7 | | 06'59" (+00'23") | 1012 / 7055 |
| 8 | | 08'31" (+01'55") | 994 / 8050 |
| 9 | | 06'50" (+00'14") | 1011 / 9062 |
| 10 | | 12'01" (+05'25") | 1001 / 10064 |
| 11 | | 07'37" (+01'01") | 1013 / 11077 |
| 12 | | 07'26" (+00'50") | 640 / 11718 |
1月累積里程 : 124.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 10'58" | 00:20'04" |
| 3 | 08'04" | 00:28'08" |
| 4 | 06'38" | 00:34'46" |
| 5 | 08'12" | 00:42'58" |
| 6 | 06'35" | 00:49'33" |
| 7 | 07'01" | 00:56'34" |
| 8 | 08'39" | 01:05'13" |
| 9 | 06'19" | 01:11'32" |
| 10 | 12'27" | 01:23'59" |
| 11 | 07'37" | 01:31'36" |
| 11.6 | 08'20" | 01:36'53" |
ricky tseng 說推
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