13.2 km | 01:09:13 | 05:14/km日期: 2019-01-14 18:30 - 平均心率: 138 - 卡路里: 839 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'46" / 05'33" / 05'21" / 05'14" / 05'17" / 05'12" / 05'04" / 04'59" / 05'00" / 05'10" / 04'59" / 05'13" / 05'18" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'47") | 1000 / 1000 |
| 2 | | 05'32" (+00'34") | 1000 / 2000 |
| 3 | | 05'21" (+00'23") | 1000 / 3000 |
| 4 | | 05'13" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" (+00'19") | 1000 / 5000 |
| 6 | | 05'11" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 1000 / 7000 |
| 8 | | 04'59" (+00'01") | 1000 / 8000 |
| 9 | | 04'59" (+00'01") | 1000 / 9000 |
| 10 | | 05'09" (+00'11") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'13" (+00'15") | 1000 / 12000 |
| 13 | | 05'17" (+00'19") | 1000 / 13000 |
| 14 | | 05'42" (+00'44") | 200 / 13200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 363.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'21" | 00:16'40" |
| 4 | 05'14" | 00:21'54" |
| 5 | 05'17" | 00:27'11" |
| 6 | 05'12" | 00:32'23" |
| 7 | 05'04" | 00:37'27" |
| 8 | 04'59" | 00:42'26" |
| 9 | 05'00" | 00:47'26" |
| 10 | 05'10" | 00:52'36" |
| 11 | 04'59" | 00:57'35" |
| 12 | 05'13" | 01:02'48" |
| 13 | 05'18" | 01:08'06" |
| 13.2 | 05'39" | 01:09'14" |
留言 
展開計圈分析
