8.2 km | 00:47:40 | 05:48/km日期: 2012-12-06 11:32 - 地點: 台南體育場 - 卡路里: 465 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'00" / 05'53" / 05'58" / 06'04" / 06'07" / 05'51" / 05'39" / 05'12" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 507 / 507 |
| 2 | | 05'59" (+00'36") | 502 / 1010 |
| 3 | | 05'53" (+00'30") | 509 / 1520 |
| 4 | | 05'53" (+00'30") | 503 / 2023 |
| 5 | | 06'00" (+00'37") | 498 / 2522 |
| 6 | | 05'54" (+00'31") | 507 / 3030 |
| 7 | | 05'55" (+00'32") | 500 / 3530 |
| 8 | | 06'13" (+00'50") | 505 / 4036 |
| 9 | | 06'05" (+00'42") | 501 / 4537 |
| 10 | | 06'12" (+00'49") | 507 / 5045 |
| 11 | | 05'51" (+00'28") | 504 / 5549 |
| 12 | | 05'45" (+00'22") | 503 / 6052 |
| 13 | | 05'34" (+00'11") | 505 / 6558 |
| 14 | | 05'43" (+00'20") | 497 / 7056 |
| 15 | | 05'23" | 510 / 7566 |
| 16 | | 04'51" | 504 / 8071 |
12月累積里程 :
281.83 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 06'04" | 00:23'55" |
| 5 | 06'07" | 00:30'02" |
| 6 | 05'51" | 00:35'53" |
| 7 | 05'39" | 00:41'32" |
| 8 | 05'12" | 00:46'44" |
| 8.2 | 04'32" | 00:47'40" |
展開計圈分析
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