12.0 km | 01:24:31 | 07:02/km日期: 2019-01-17 17:25 - 平均心率: 144 - 卡路里: 702 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 10'58" / 05'58" / 05'57" / 06'07" / 06'59" / 06'13" / 05'41" / 06'46" / 06'00" / 06'19" / 08'07" / 09'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+05'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'59" (+01'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'45" (+01'05") | 1000 / 8000 |
| 9 | | 05'59" (+00'19") | 1000 / 9000 |
| 10 | | 06'19" (+00'39") | 1000 / 10000 |
| 11 | | 08'06" (+02'26") | 1000 / 11000 |
| 12 | | 09'25" (+03'45") | 1000 / 12000 |
| 13 | | 19'11" (+13'31") | 1 / 12001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
185.68 km 
母子鱷魚Y拖 3代(淺藍) 累積 :
633.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 05'58" | 00:16'56" |
| 3 | 05'57" | 00:22'53" |
| 4 | 06'07" | 00:29'00" |
| 5 | 06'59" | 00:35'59" |
| 6 | 06'13" | 00:42'12" |
| 7 | 05'41" | 00:47'53" |
| 8 | 06'46" | 00:54'39" |
| 9 | 06'00" | 01:00'39" |
| 10 | 06'19" | 01:06'58" |
| 11 | 08'07" | 01:15'05" |
| 12 | 09'53" | 01:24'58" |
| 12.0 | 14'14" | 01:24'59" |
展開計圈分析
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