10.1 km | 00:49:10 | 04:51/km日期: 2019-01-15 17:21 - 卡路里: 592 Cal - 總步數: 8816 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 04'52" / 04'31" / 04'41" / 04'55" / 05'03" / 05'08" / 05'00" / 04'47" / 04'37" / 04'50" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'20") | 1004 / 1004 | 175 / 117 |
2 | | 04'30" | 1001 / 2006 | 177 / 125 |
3 | | 04'41" (+00'11") | 1010 / 3016 | 179 / 119 |
4 | | 04'52" (+00'22") | 1000 / 4016 | 180 / 114 |
5 | | 05'01" (+00'31") | 1004 / 5020 | 179 / 110 |
6 | | 05'08" (+00'38") | 1008 / 6028 | 181 / 107 |
7 | | 04'59" (+00'29") | 1009 / 7038 | 178 / 112 |
8 | | 04'49" (+00'19") | 1004 / 8042 | 174 / 118 |
9 | | 04'36" (+00'06") | 1001 / 9044 | 184 / 117 |
10 | | 04'48" (+00'18") | 1005 / 10050 | 183 / 113 |
11 | | 05'08" (+00'38") | 120 / 10170 | 175 / 111 |
1月累積里程 :
94.79 km NIKE ZOOM STREAK 6 累積 :
339.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'31" | 00:09'23" |
3 | 04'41" | 00:14'04" |
4 | 04'55" | 00:18'59" |
5 | 05'03" | 00:24'02" |
6 | 05'08" | 00:29'10" |
7 | 05'00" | 00:34'10" |
8 | 04'47" | 00:38'57" |
9 | 04'37" | 00:43'34" |
10 | 04'50" | 00:48'24" |
10.1 | 06'23" | 00:49'10" |