5.7 km | 00:29:12 | 05:09/km日期: 2019-01-23 20:30 - 平均心率: 157 - 卡路里: 374 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 79%
Pace: 05'05" / 05'03" / 05'13" / 05'30" / 05'10" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 402 / 402 |
| 2 | | 04'31" (+00'30") | 408 / 811 |
| 3 | | 08'23" (+04'22") | 185 / 996 |
| 4 | | 04'25" (+00'24") | 401 / 1398 |
| 5 | | 04'37" (+00'36") | 406 / 1804 |
| 6 | | 08'04" (+04'03") | 150 / 1954 |
| 7 | | 04'23" (+00'22") | 387 / 2342 |
| 8 | | 04'45" (+00'44") | 404 / 2747 |
| 9 | | 08'39" (+04'38") | 152 / 2900 |
| 10 | | 04'34" (+00'33") | 381 / 3281 |
| 11 | | 04'42" (+00'41") | 408 / 3690 |
| 12 | | 10'03" (+06'02") | 161 / 3852 |
| 13 | | 04'36" (+00'35") | 380 / 4232 |
| 14 | | 04'35" (+00'34") | 406 / 4638 |
| 15 | | 08'56" (+04'55") | 145 / 4784 |
| 16 | | 04'16" (+00'15") | 390 / 5175 |
| 17 | | 04'31" (+00'30") | 409 / 5584 |
| 18 | | 08'28" (+04'27") | 73 / 5657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
139.39 km 
As GT2000 累積 :
820.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 05'13" | 00:15'21" |
| 4 | 05'30" | 00:20'51" |
| 5 | 05'10" | 00:26'01" |
| 5.7 | 04'51" | 00:29'13" |
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