10.0 km | 00:49:08 | 04:54/km日期: 2012-12-10 08:32 - 卡路里: 594 Cal - 溫度: 16°C - 濕度: 68%
Pace: 04'16" / 04'19" / 04'43" / 04'51" / 04'32" / 04'20" / 05'01" / 05'06" / 05'55" / 03'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'24") | 407 / 407 |
| 2 | | 05'11" (+00'59") | 407 / 815 |
| 3 | | 05'09" (+00'57") | 407 / 1222 |
| 4 | | 05'06" (+00'54") | 407 / 1630 |
| 5 | | 04'51" (+00'39") | 407 / 2038 |
| 6 | | 04'56" (+00'44") | 407 / 2445 |
| 7 | | 10'20" (+06'08") | 407 / 2853 |
| 8 | | 05'16" (+01'04") | 407 / 3261 |
| 9 | | 10'35" (+06'23") | 407 / 3668 |
| 10 | | 26'07" (+21'55") | 407 / 4076 |
| 11 | | 05'36" (+01'24") | 407 / 4484 |
| 12 | | 05'13" (+01'01") | 407 / 4891 |
| 13 | | 05'18" (+01'06") | 407 / 5299 |
| 14 | | 07'55" (+03'43") | 407 / 5707 |
| 15 | | 04'22" (+00'10") | 407 / 6114 |
| 16 | | 04'12" | 407 / 6522 |
| 17 | | 04'20" (+00'08") | 407 / 6930 |
| 18 | | 04'06" | 32 / 6962 |
今天跑10K可是更新(記圈)之後常常出錯,跑操場記圈不準...
12月累積里程 : 315.65 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'19" | 00:08'35" |
| 3 | 04'43" | 00:13'18" |
| 4 | 04'51" | 00:18'09" |
| 5 | 04'32" | 00:22'41" |
| 6 | 04'20" | 00:27'01" |
| 7 | 05'01" | 00:32'02" |
| 8 | 05'06" | 00:37'08" |
| 9 | 05'55" | 00:43'03" |
| 10 | 03'54" | 00:46'57" |
| 7.0 | 00'-43" | 00:49'08" |
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