6.3 km | 00:32:40 | 05:12/km日期: 2014-04-30 22:49 - 卡路里: 550 Cal - 溫度: 19°C - 濕度: 95%
Pace: 05'20" / 05'24" / 05'16" / 05'05" / 05'16" / 04'58" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'18") | 1004 / 1004 |
| 2 | | 05'23" (+00'23") | 1014 / 2018 |
| 3 | | 05'15" (+00'15") | 1006 / 3024 |
| 4 | | 05'05" (+00'05") | 1018 / 4043 |
| 5 | | 05'14" (+00'14") | 1014 / 5057 |
| 6 | | 05'00" | 1002 / 6060 |
| 7 | | 04'54" | 213 / 6274 |
4月累積里程 : 110.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'24" | 00:10'44" |
| 3 | 05'16" | 00:16'00" |
| 4 | 05'05" | 00:21'05" |
| 5 | 05'16" | 00:26'21" |
| 6 | 04'58" | 00:31'19" |
| 6.3 | 04'55" | 00:32'40" |
展開計圈分析
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