8.7 km | 00:52:23 | 06:00/km日期: 2019-01-31 21:38 - 平均心率: 133 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75%
Pace: 06'00" / 05'51" / 05'54" / 06'11" / 06'02" / 06'07" / 06'02" / 06'04" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 706 / 8706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
180.88 km 
Nike zoom Pegasus 35 累積 :
428.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 06'11" | 00:23'56" |
| 5 | 06'02" | 00:29'58" |
| 6 | 06'07" | 00:36'05" |
| 7 | 06'02" | 00:42'07" |
| 8 | 06'04" | 00:48'11" |
| 8.7 | 05'58" | 00:52'24" |
展開計圈分析
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