8.1 km | 00:41:15 | 05:03/km日期: 2019-02-06 16:38 - 卡路里: 562 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(41)
Pace: 05'21" / 04'59" / 04'55" / 04'51" / 05'02" / 05'17" / 05'04" / 05'04" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'30") | 1000 / 1000 |
2 | | 04'59" (+00'09") | 1000 / 2000 |
3 | | 04'55" (+00'05") | 1000 / 3000 |
4 | | 04'50" | 1000 / 4000 |
5 | | 05'02" (+00'12") | 1000 / 5000 |
6 | | 05'16" (+00'26") | 1000 / 6000 |
7 | | 05'04" (+00'14") | 1000 / 7000 |
8 | | 05'04" (+00'14") | 1000 / 8000 |
9 | | 04'57" (+00'07") | 143 / 8143 |
2月累積里程 :
67.20 km アディダス adizero Japan 3 M 累積 :
1145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'59" | 00:10'20" |
3 | 04'55" | 00:15'15" |
4 | 04'51" | 00:20'06" |
5 | 05'02" | 00:25'08" |
6 | 05'17" | 00:30'25" |
7 | 05'04" | 00:35'29" |
8 | 05'04" | 00:40'33" |
8.1 | 04'58" | 00:41'16" |