12.0 km | 01:02:57 | 05:14/km日期: 2019-02-06 16:13 - 卡路里: 762 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'35" / 05'22" / 05'15" / 05'30" / 05'29" / 05'23" / 05'12" / 05'21" / 04'56" / 05'00" / 04'58" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'34") | 1000 / 4000 |
| 5 | | 05'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'12" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'00" (+00'05") | 1000 / 10000 |
| 11 | | 04'57" (+00'02") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 04'17" | 6 / 12006 |
2月累積里程 :
299.33 km 
ascis GEL-UNIFIRE 累積 :
1242.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'29" | 00:27'11" |
| 6 | 05'23" | 00:32'34" |
| 7 | 05'12" | 00:37'46" |
| 8 | 05'21" | 00:43'07" |
| 9 | 04'56" | 00:48'03" |
| 10 | 05'00" | 00:53'03" |
| 11 | 04'58" | 00:58'01" |
| 12 | 04'55" | 01:02'56" |
| 12.0 | 04'54" | 01:02'58" |
展開計圈分析
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