| 賽前宣言: 54.4Km
賽後評分: 很謝謝主辦單位:府城拜年馬拉松團體的用心,在大年初一能有這麼多志工為跑者服務真是一場十分優質的賽事 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 108~131 | 65~79% | 2:M馬拉松配速區 | 131~148 | 79~89% | 3:T乳酸耐力區 | 148~153 | 89~92% | 4:A無氧耐力區 | 153~162 | 92~97.5% | 5:I最大耗氧區 | 162~167 | 97.5~100% | 最大心率為167 點此去設定最大心率 |
2月累積里程 : 349.38 km asIcs DUOMRX GT-2170 累積 : 2857.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'42" | 00:13'26" | 3 | 06'55" | 00:20'21" | 4 | 07'13" | 00:27'34" | 5 | 07'13" | 00:34'47" | 6 | 07'19" | 00:42'06" | 7 | 11'06" | 00:53'12" | 8 | 06'50" | 01:00'02" | 9 | 07'15" | 01:07'17" | 10 | 10'59" | 01:18'16" | 11 | 14'28" | 01:32'44" | 12 | 08'48" | 01:41'32" | 13 | 09'06" | 01:50'38" | 14 | 11'05" | 02:01'43" | 15 | 06'39" | 02:08'22" | 16 | 12'01" | 02:20'23" | 17 | 07'16" | 02:27'39" | 18 | 07'58" | 02:35'37" | 19 | 07'41" | 02:43'18" | 20 | 08'14" | 02:51'32" | 21 | 09'25" | 03:00'57" | 22 | 10'36" | 03:11'33" | 23 | 08'47" | 03:20'20" | 24 | 08'08" | 03:28'28" | 25 | 10'33" | 03:39'01" | 26 | 11'10" | 03:50'11" | 27 | 12'40" | 04:02'51" | 28 | 11'56" | 04:14'47" | 29 | 11'59" | 04:26'46" | 30 | 07'14" | 04:34'00" | 31 | 08'16" | 04:42'16" | 32 | 09'44" | 04:52'00" | 33 | 10'26" | 05:02'26" | 34 | 09'40" | 05:12'06" | 35 | 07'24" | 05:19'30" | 36 | 08'26" | 05:27'56" | 37 | 09'48" | 05:37'44" | 38 | 16'34" | 05:54'18" | 39 | 07'44" | 06:02'02" | 40 | 07'40" | 06:09'42" | 41 | 08'24" | 06:18'06" | 42 | 11'38" | 06:29'44" | 43 | 10'58" | 06:40'42" | 44 | 13'08" | 06:53'50" | 45 | 10'23" | 07:04'13" | 46 | 13'45" | 07:17'58" | 47 | 07'14" | 07:25'12" | 48 | 08'22" | 07:33'34" | 49 | 07'42" | 07:41'16" | 50 | 09'59" | 07:51'15" | 51 | 07'12" | 07:58'27" | 52 | 07'18" | 08:05'45" | 53 | 08'40" | 08:14'25" | 54 | 07'30" | 08:21'55" | 54.6 | 09'20" | 08:27'38" |
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