9.7 km | 00:58:20 | 06:02/km日期: 2019-02-06 08:46 - 卡路里: 774 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 03'36" / 07'20" / 05'49" / 05'45" / 15'27" / 06'03" / 07'01" / 07'58" / 06'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'18") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 06'02" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'45") | 1000 / 7000 |
| 8 | | 07'03" (+01'28") | 1000 / 8000 |
| 9 | | 06'00" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 654 / 9654 |
2月累積里程 : 145.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 07'20" | 00:10'56" |
| 3 | 05'49" | 00:16'45" |
| 4 | 05'45" | 00:22'30" |
| 5 | 15'27" | 00:37'57" |
| 6 | 06'03" | 00:44'00" |
| 7 | 07'01" | 00:51'01" |
| 8 | 07'58" | 00:58'59" |
| 9 | 06'00" | 01:04'59" |
| 9.7 | 05'42" | 01:08'43" |
展開計圈分析
留言 
