9.1 km | 01:12:48 | 07:57/km日期: 2014-04-26 07:03 - 總爬升: 155 m - 地點: 東海大學 - 天氣: 陰天 - 卡路里: 469 Cal - 溫度: 25°C - 濕度: 79%
Pace: 08'00" / 09'43" / 09'30" / 08'33" / 08'38" / 07'44" / 06'09" / 07'05" / 06'15" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'51") | 1000 / 1000 |
| 2 | | 09'42" (+03'34") | 1000 / 2000 |
| 3 | | 09'30" (+03'22") | 1000 / 3000 |
| 4 | | 08'31" (+02'23") | 1000 / 4000 |
| 5 | | 08'37" (+02'29") | 1000 / 5000 |
| 6 | | 07'21" (+01'13") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 07'05" (+00'57") | 1000 / 8000 |
| 9 | | 06'15" (+00'07") | 1000 / 9000 |
| 10 | | 10'40" (+04'32") | 148 / 9148 |
4月累積里程 :
91.28 km 
Nike Zoom Vomero +8 累積 :
878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 09'43" | 00:17'43" |
| 3 | 09'30" | 00:27'13" |
| 4 | 08'33" | 00:35'46" |
| 5 | 08'38" | 00:44'24" |
| 6 | 07'44" | 00:52'08" |
| 7 | 06'09" | 00:58'17" |
| 8 | 07'05" | 01:05'22" |
| 9 | 06'15" | 01:11'37" |
| 9.1 | 10'05" | 01:13'07" |
展開計圈分析
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