10.4 km | 01:03:03 | 06:02/km日期: 2014-05-05 08:14 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'51" / 06'22" / 06'07" / 05'54" / 05'55" / 06'05" / 06'00" / 05'53" / 05'43" / 05'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'09") | 1009 / 1009 |
| 2 | | 06'21" (+00'41") | 1010 / 2020 |
| 3 | | 06'08" (+00'28") | 1016 / 3036 |
| 4 | | 05'52" (+00'12") | 1006 / 4043 |
| 5 | | 05'53" (+00'13") | 1007 / 5050 |
| 6 | | 06'08" (+00'28") | 1007 / 6057 |
| 7 | | 05'58" (+00'18") | 1011 / 7069 |
| 8 | | 05'51" (+00'11") | 1008 / 8077 |
| 9 | | 05'40" | 1005 / 9083 |
| 10 | | 05'42" (+00'02") | 1010 / 10094 |
| 11 | | 05'53" (+00'13") | 345 / 10439 |
5月累積里程 : 248.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'22" | 00:13'13" |
| 3 | 06'07" | 00:19'20" |
| 4 | 05'54" | 00:25'14" |
| 5 | 05'55" | 00:31'09" |
| 6 | 06'05" | 00:37'14" |
| 7 | 06'00" | 00:43'14" |
| 8 | 05'53" | 00:49'07" |
| 9 | 05'43" | 00:54'50" |
| 10 | 05'43" | 01:00'33" |
| 10.4 | 05'41" | 01:03'03" |
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