25.4 km | 03:08:08 | 07:25/km日期: 2019-02-07 04:01 - 總爬升: 127 m - 地點: 中央、元智、士校、中原 - 天氣: 晴 - 卡路里: 1826 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 07'33" / 07'38" / 07'04" / 07'06" / 06'51" / 06'59" / 07'22" / 07'08" / 07'16" / 07'21" / 07'35" / 07'56" / 07'06" / 07'53" / 07'32" / 07'18" / 07'54" / 07'20" / 07'52" / 07'10" / 07'26" / 07'19" / 07'56" / 07'00" / 07'45" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'38") | 996 / 996 |
2 | | 07'36" (+00'44") | 1003 / 1999 |
3 | | 07'05" (+00'13") | 997 / 2996 |
4 | | 07'04" (+00'12") | 1002 / 3998 |
5 | | 06'52" | 996 / 4995 |
6 | | 06'58" (+00'06") | 1002 / 5997 |
7 | | 07'21" (+00'29") | 1001 / 6999 |
8 | | 07'11" (+00'19") | 1000 / 8000 |
9 | | 07'12" (+00'20") | 999 / 8999 |
10 | | 07'21" (+00'29") | 1007 / 10006 |
11 | | 07'35" (+00'43") | 999 / 11006 |
12 | | 07'56" (+01'04") | 998 / 12004 |
13 | | 07'07" (+00'15") | 997 / 13002 |
14 | | 07'51" (+00'59") | 1011 / 14013 |
15 | | 07'33" (+00'41") | 997 / 15010 |
16 | | 07'17" (+00'25") | 1000 / 16011 |
17 | | 07'53" (+01'01") | 1001 / 17012 |
18 | | 07'19" (+00'27") | 1001 / 18014 |
19 | | 07'52" (+01'00") | 999 / 19013 |
20 | | 07'10" (+00'18") | 1000 / 20013 |
21 | | 07'25" (+00'33") | 1006 / 21020 |
22 | | 07'18" (+00'26") | 1001 / 22022 |
23 | | 07'57" (+01'05") | 996 / 23019 |
24 | | 06'57" (+00'05") | 1006 / 24025 |
25 | | 07'45" (+00'53") | 999 / 25025 |
26 | | 08'00" (+01'08") | 333 / 25358 |
2月累積里程 : 227.63 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'38" | 00:15'11" |
3 | 07'04" | 00:22'15" |
4 | 07'06" | 00:29'21" |
5 | 06'51" | 00:36'12" |
6 | 06'59" | 00:43'11" |
7 | 07'22" | 00:50'33" |
8 | 07'08" | 00:57'41" |
9 | 07'16" | 01:04'57" |
10 | 07'21" | 01:12'18" |
11 | 07'35" | 01:19'53" |
12 | 07'56" | 01:27'49" |
13 | 07'06" | 01:34'55" |
14 | 07'53" | 01:42'48" |
15 | 07'32" | 01:50'20" |
16 | 07'18" | 01:57'38" |
17 | 07'54" | 02:05'32" |
18 | 07'20" | 02:12'52" |
19 | 07'52" | 02:20'44" |
20 | 07'10" | 02:27'54" |
21 | 07'26" | 02:35'20" |
22 | 07'19" | 02:42'39" |
23 | 07'56" | 02:50'35" |
24 | 07'00" | 02:57'35" |
25 | 07'45" | 03:05'20" |
25.4 | 07'48" | 03:08'08" |