10.0 km | 01:02:54 | 06:16/km日期: 2019-02-11 17:47 - 卡路里: 835 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'28" / 06'14" / 06'18" / 06'16" / 06'21" / 06'13" / 06'11" / 06'10" / 06'17" / 06'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'18") | 1000 / 1000 |
| 2 | | 06'13" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'06") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'10" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'16" (+00'07") | 1000 / 9000 |
| 10 | | 06'16" (+00'07") | 1000 / 10000 |
| 11 | | 06'11" (+00'02") | 30 / 10030 |
2月累積里程 : 140.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'18" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'21" | 00:31'37" |
| 6 | 06'13" | 00:37'50" |
| 7 | 06'11" | 00:44'01" |
| 8 | 06'10" | 00:50'11" |
| 9 | 06'17" | 00:56'28" |
| 10 | 06'16" | 01:02'44" |
| 10.0 | 05'58" | 01:02'55" |
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