15.6 km | 01:31:34 | 05:52/km日期: 2014-05-06 07:48 - 卡路里: 1037 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'48" / 05'52" / 05'49" / 05'52" / 05'41" / 05'59" / 05'57" / 06'06" / 05'55" / 05'55" / 05'57" / 05'51" / 05'55" / 05'54" / 05'51" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'05") | 1010 / 1010 |
2 | | 05'52" (+00'11") | 1009 / 2019 |
3 | | 05'48" (+00'07") | 1006 / 3026 |
4 | | 05'51" (+00'10") | 1012 / 4038 |
5 | | 05'41" | 999 / 5037 |
6 | | 05'59" (+00'18") | 1017 / 6055 |
7 | | 05'55" (+00'14") | 1013 / 7068 |
8 | | 06'08" (+00'27") | 1014 / 8083 |
9 | | 05'52" (+00'11") | 1005 / 9088 |
10 | | 05'54" (+00'13") | 1010 / 10099 |
11 | | 05'58" (+00'17") | 1013 / 11112 |
12 | | 05'52" (+00'11") | 1000 / 12113 |
13 | | 05'55" (+00'14") | 1013 / 13126 |
14 | | 05'54" (+00'13") | 1015 / 14141 |
15 | | 05'45" (+00'04") | 1006 / 15148 |
16 | | 05'17" | 454 / 15602 |
5月累積里程 : 248.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'52" | 00:23'21" |
5 | 05'41" | 00:29'02" |
6 | 05'59" | 00:35'01" |
7 | 05'57" | 00:40'58" |
8 | 06'06" | 00:47'04" |
9 | 05'55" | 00:52'59" |
10 | 05'55" | 00:58'54" |
11 | 05'57" | 01:04'51" |
12 | 05'51" | 01:10'42" |
13 | 05'55" | 01:16'37" |
14 | 05'54" | 01:22'31" |
15 | 05'51" | 01:28'22" |
15.6 | 05'18" | 01:31'34" |