21.1 km | 02:02:57 | 05:49/km日期: 2019-02-09 06:47 - 總爬升: 553 m - 平均心率: 157 - 卡路里: 1552 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 06'26" / 06'11" / 06'39" / 06'08" / 11'55" / 06'19" / 06'09" / 07'31" / 06'56" / 06'59" / 07'10" / 05'09" / 04'35" / 04'43" / 05'01" / 05'35" / 06'42" / 05'04" / 05'16" / 05'13" / 04'53" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'51") | 1000 / 1000 |
| 2 | | 06'10" (+01'35") | 1000 / 2000 |
| 3 | | 06'38" (+02'03") | 1000 / 3000 |
| 4 | | 06'07" (+01'32") | 1000 / 4000 |
| 5 | | 06'28" (+01'53") | 1000 / 5000 |
| 6 | | 06'18" (+01'43") | 1000 / 6000 |
| 7 | | 06'08" (+01'33") | 1000 / 7000 |
| 8 | | 07'31" (+02'56") | 1000 / 8000 |
| 9 | | 06'55" (+02'20") | 1000 / 9000 |
| 10 | | 06'59" (+02'24") | 1000 / 10000 |
| 11 | | 05'43" (+01'08") | 1000 / 11000 |
| 12 | | 05'08" (+00'33") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 04'43" (+00'08") | 1000 / 14000 |
| 15 | | 05'01" (+00'26") | 1000 / 15000 |
| 16 | | 05'34" (+00'59") | 1000 / 16000 |
| 17 | | 05'33" (+00'58") | 1000 / 17000 |
| 18 | | 05'04" (+00'29") | 1000 / 18000 |
| 19 | | 05'15" (+00'40") | 1000 / 19000 |
| 20 | | 05'13" (+00'38") | 1000 / 20000 |
| 21 | | 04'52" (+00'17") | 1000 / 21000 |
| 22 | | 04'08" | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
149.40 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'39" | 00:19'16" |
| 4 | 06'08" | 00:25'24" |
| 5 | 11'55" | 00:37'19" |
| 6 | 06'19" | 00:43'38" |
| 7 | 06'09" | 00:49'47" |
| 8 | 07'31" | 00:57'18" |
| 9 | 06'56" | 01:04'14" |
| 10 | 06'59" | 01:11'13" |
| 11 | 07'10" | 01:18'23" |
| 12 | 05'09" | 01:23'32" |
| 13 | 04'35" | 01:28'07" |
| 14 | 04'43" | 01:32'50" |
| 15 | 05'01" | 01:37'51" |
| 16 | 05'35" | 01:43'26" |
| 17 | 06'42" | 01:50'08" |
| 18 | 05'04" | 01:55'12" |
| 19 | 05'16" | 02:00'28" |
| 20 | 05'13" | 02:05'41" |
| 21 | 04'53" | 02:10'34" |
| 21.1 | 04'05" | 02:11'00" |
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